A new ‘Get Going Together’ class will be starting at Evington Park House (LE56DE) on Wednesday 20th May from noon – 12.45pm in partnership with Friends of Evington. Cost £2.50 per session. Please contact Phillipa at email@example.com if you would like to come along.
Get Going Together is a Health and Wellbeing programme to help older people to become more physically active. It is particularly aimed at people 60+ with a long term condition such as Arthritis, Heart and Respiratory illnesess, mental health or diabetes to access a physical activity of their choice, this could include gentle or seated exercise sessions suitable for those suffering from restricted mobility through to indoor bowls, ethnic dancing Tai Chi and Zumba.
We are keep to hear from older people who would like to benefit from the project and from volunteers who have an interest in promoting the wellbeing of older people.