Tuesday , 25 April 2017
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Tag Archives: Keep Fit

Sitting or Standing Keep Fit

Helping people to be more active.  Helps to loosen your joints, to keep you active, healthy and feeling good. Lots of good fun too! Wednesdays 12-12:45 pm £2.50 with Refreshments afterwards Tel: 220 4525 for more info Read More »

Nordic Walking 1/2 hour taster session

Meet at 9:15 on Wednesdays Particularly good for those suffering from joint or back problems but can be tailored for all fitness levels. Nordic walking poles are provided.  £2 per session Ring Penny on 07502 576764 to book Read More »

SITTING AND STANDING KEEP FIT CLASS

Evington_House_2011

The Sitting or Standing keep fit classes, in association with the Get Going Together Project and a grant from the Evington Ward, take place every Wednesday afternoon at Evington Park House. The 45-minute long sessions start at 12 noon and classes are open to all, regardless of age and fitness level. There is an opportunity to join in and do ... Read More »

Keep Fit

Thursday 10-11 a.m. starting on 22nd September at Evington Park House. Enjoy gentle exercises with Suresh Mistry. First three sessions are FREE! A “Get Going Together” and “Friends of Evington” project Read More »